Could you use some more energy? Pregnancy and postpartum can zap your zest, leaving you mentally and physically tired. But, here’s a secret – making small changes to your daily meals could make a GIANT difference for your energy levels!

In this hour-long workshop, you’ll understand:

  • How food works in the body
  • What regulated blood sugar feels like
  • The best nutrients to support energy production and maternal health

Thursday, September 30, 7pm

Can’t make it? Sign up and get the recording PLUS opportunity to ask me any questions!